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	<title>Freestyle Kung-Fu Clubs Shin-Ga-Do Wales</title>
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	<description>FREESTYLE KUNG-FU WALES</description>
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		<title>Freestyle Kung-Fu Clubs Shin-Ga-Do Wales</title>
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		<title>Martial arts training for men and women</title>
		<link>http://shingado.wordpress.com/2007/11/14/five-animals-kung-fu/</link>
		<comments>http://shingado.wordpress.com/2007/11/14/five-animals-kung-fu/#comments</comments>
		<pubDate>Wed, 14 Nov 2007 20:21:23 +0000</pubDate>
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		<description><![CDATA[Shin ga do Wales invites you to learn practical self defence incooperating various  aspects of different arts based mainly around  a soft form of five animals Kung-fu.
This is not a sports orientated martial art as it is primarily for self defence including defence against weapon attack,and includes many techniques considered illegal in sporting events.
SUNDAY NOVEMBER 8TH  WELCOMES [...]<img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shingado.wordpress.com&blog=1275966&post=11&subd=shingado&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Shin ga do Wales invites you to learn practical self defence incooperating various  aspects of different arts based mainly around  a soft form of five animals Kung-fu.</p>
<p>This is not a sports orientated martial art as it is primarily for self defence including defence against weapon attack,and includes many techniques considered illegal in sporting events.</p>
<p>SUNDAY NOVEMBER 8TH  WELCOMES THE RETURN OF MASTER MARK KEMP AND HANSHI MIKE BENFILL. EVERYBODY IS WELCOME TO COME AND TRAIN UNDER THESE TWO EXCEPTIONAL INSTRUCTORS OF MARTIAL ARTS.</p>
<p>EXPERIENCED TO NOVICE YOU WILL LEARN SOMTHING NEW</p>
<p>(soft/hard kung-fu,karate,ju-jitsu,aikido,dirty fighting,street fighting,secret styles)</p>
<p>call keith 07866677049,adrian07846877541,stu07980458885</p>
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		<title>Freestyle Kung-fu Shin ga do Wales</title>
		<link>http://shingado.wordpress.com/2007/07/07/thursday-session-050707/</link>
		<comments>http://shingado.wordpress.com/2007/07/07/thursday-session-050707/#comments</comments>
		<pubDate>Sat, 07 Jul 2007 15:54:34 +0000</pubDate>
		<dc:creator>SIFU</dc:creator>
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		<description><![CDATA[Learn freestyle kung-fu in Birchgrove Swansea
please feel free to read the comments and leave one if you so wish
Sifu Keith Morgan
       <img alt="" border="0" src="http://stats.wordpress.com/b.gif?host=shingado.wordpress.com&blog=1275966&post=9&subd=shingado&ref=&feed=1" />]]></description>
			<content:encoded><![CDATA[<div class='snap_preview'><br /><p>Learn freestyle kung-fu in Birchgrove Swansea</p>
<p>please feel free to read the comments and leave one if you so wish</p>
<p>Sifu Keith Morgan</p>
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